Did you know that the spices you add to food can help fight disease and slow the natural aging process? If you like me and have a spice rack, then half of the spices have been heavily used on the shelves, and sometimes they will not be opened at all! After doing some research, the following 9 herbs can help you look younger.
Here are 9 anti-aging herbs we recommend:
- Italian spices - Italian spices are a mixture of potent herbs with potent antioxidant and anti-inflammatory properties. This spice can help you solve inflammation-induced problems (such as arthritis or asthma).
- Thyme - Thyme is a spice with anti-microbial properties. In fact, many mouthwash companies add thyme to their mouthwash and disinfectant products. Thyme has powerful antioxidant properties that neutralize free radicals.
- Sage - If you suffer from arthritis, atherosclerosis or asthma, Sage is a spice that helps you. Sage is a powerful anti-inflammatory drug that can help you to alleviate inflammation-related diseases.
- Ma Yulan - Do you have digestive problems? Adding marjoram spice to your diet can help stimulate digestion. If you suffer from warts and other digestive diseases, Marjoram may give you some comfort.
- Oragano - Oragano spices are commonly used against fungal infections. Oragano is used for many Italian dishes. I'm Italian, so this is one of his favorite spices.
- Apple Pie Spice - A mixture of spices containing ginger. Ginger has many anti-aging properties. Helps treat nausea. Not only that, ginger is a powerful anti-inflammatory drug that can even help stimulate the liver.
- Jamaican Allspice - This is a spice that has been used to treat gas and digestive problems in many countries.
- Cinnamon - Cinnamon is not only delicious, it helps regulate blood sugar and has anti-cancer properties.
- Turmeric - This is the first spice I recommend in the top 10 anti-aging herbs. It has been proven to be a powerful anti-inflammatory spice. It also helps fight against almost any type of cancer!
1. After the shower has finished shaving, let the shaver quickly flick to release the hair and blow it three times. This will help clear the hair and moisture on the shaver, allowing faster erosion of the razor blade.
2. Finally take a shower and wash your face. If you clean last and have less residue, your face will be cleaner. Your skin tone will be clear.
3. Take a shower with warm water. Dry showers keep your skin dry and wash off skin protection oil.
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Orignal From: Top 9 anti-aging herbs help you look and feel young
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